Moving Through Trauma | Care Group

This course is not designed to help you process your trauma directly. Rather, it is designed to help you develop the capacities and relationships to process your trauma. Trauma is very delicate and this course will help lay the foundation for you to continue moving through your trauma as you move forward in your life!

 Moving Through Trauma is eight weeks of experiential learning sessions consisting of video learning, individual reflection time, group exercises with reflection, and practices to do on your own between sessions.


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